We Give Clear and Achievable Goals
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle is challenging, but that challenge can be enjoyable with the right mindset and support. We analyze your body type and metabolism to create your individualized fitness plan.
Clear instruction of what to do, and how to do it.
How to set yourself up for success.
Earn your stripes and be happy with your own success.
TRAIN ALONGSIDE THE BEST
Simon Vickers is the driving force behind PT4U Online, he has worked diligently to design and bring the concept of PT4U to fruition.
Simon is a Multi-sport world championship competitor with qualifications from the world renowned Loughborough University, the accredited NESTA certification, and the Fitness Premier international, in addition to being internationally qualified through NASM & AFAA.
Throughout his career, from serving in the British Military and then on to training clients across the fitness continuum from beginners to elite world championship level athletes Simon has been at the forefront of supporting people to achieve a better version of themselves following a transformative process that enhances each person’s motivation and allows them that ‘little extra push’ that many need to reach their true potential.
Simon Vickers is the driving force behind PT4U Online, he has worked diligently to design and bring the concept of PT4U to fruition.
Simon is a Multi-sport world championship competitor with qualifications from the world renowned Loughborough University, the accredited NESTA certification, and the Fitness Premier international, in addition to being internationally qualified through NASM & AFAA.
Throughout his career, from serving in the British Military and then on to training clients across the fitness continuum from beginners to elite world championship level athletes Simon has been at the forefront of supporting people to achieve a better version of themselves following a transformative process that enhances each person’s motivation and allows them that ‘little extra push’ that many need to reach their true potential.
A COMMITMENT TO HELP YOU REACH YOUR FULL PERFORMANCE POTENTIAL
We are committed to helping our clients achieve their full potential. One of the ways we do this is by mental health coaching, and mental toughness & resilience programs that are designed specifically to support your aims, while also addressing any psychological deficits that are holding you back from reaching your true potential. As health and wellness coaches we know that our focus on supporting people in adopting healthier habits will improve their physical health.
Cognitive/Behavioural/and Emotional Obstacles that Stand in Your Way
We believe that the large majority of our work in this area needs to focus on teaching people the skills that will help them overcome the mental and emotional obstacles that hold them back; challenges such as fear, anxiety and hopelessness that not only negatively impact you on your fitness journey, but also affect your daily living.
Importantly, we know that if a person can develop their mental well being skills, they are more likely to have positive outcomes when putting effort towards their physical wellbeing.
Mental health, mindfulness, resilience and toughness are skills that need to be developed and practised just like the physical skills and healthy habits that our health and wellness coaches teach.
We help our clients to develop and master the skills that they need to harness the resources that they need to succeed.
A COMMITMENT TO HELP YOU REACH YOUR FULL PERFORMANCE POTENTIAL
We are committed to helping our clients achieve their full potential. One of the ways we do this is by mental health coaching, and mental toughness & resilience programs that are designed specifically to support your aims, while also addressing any psychological deficits that are holding you back from reaching your true potential. As health and wellness coaches we know that our focus on supporting people in adopting healthier habits will improve their physical health.
Cognitive/Behavioural/and Emotional Obstacles that Stand in Your Way
We believe that the large majority of our work in this area needs to focus on teaching people the skills that will help them overcome the mental and emotional obstacles that hold them back; challenges such as fear, anxiety and hopelessness that not only negatively impact you on your fitness journey, but also affect your daily living.
Importantly, we know that if a person can develop their mental well being skills, they are more likely to have positive outcomes when putting effort towards their physical wellbeing.
Mental health, mindfulness, resilience and toughness are skills that need to be developed and practised just like the physical skills and healthy habits that our health and wellness coaches teach.
We help our clients to develop and master the skills that they need to harness the resources that they need to succeed.
Apply NOW.
If you are a specialist in an area of health and fitness contact us, you must have at least 5 years within your field.
We are a team and growing, we believe that working together gets better results and as so we all gain.
The client gains not just one individual but each of us as we build them better. They win.
As part of the team you will receive benefits (After qualifying period) that is unheard of within the industry. You win.
We wish to give back 10% of all profits to two charities. We will write cheques and have a storey on how this helps those less fortunate than us.
Apply today and let’s talk to see if we are a good fit.
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Join our PT4U mailing list.